Tofu Noodle Bowl

Tofu Noodle Bowl

Ingredients

Soy Connection Partnership – Veronica Rouse
  • 200g firm tofu, pressed and cut into cubes
  • 200g buckwheat noodles
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 2 tablespoons peanut butter
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon lime juice
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • Green onions and sesame seeds for garnish

Instructions

  1. Cook the buckwheat noodles according to package instructions, then drain and set aside.
  2. In a small bowl, whisk together sesame oil, soy sauce, peanut butter, maple syrup, lime juice, ginger, and garlic to create the sauce.
  3. In a pan, heat some oil over medium heat and fry the tofu cubes until golden brown.
  4. Add the bell pepper and carrot to the pan and stir-fry for a few minutes.
  5. Add the cooked noodles and peanut sauce to the pan. Toss everything together until well combined and heated through.
  6. Serve garnished with green onions and sesame seeds.