Discover how soy foods like tofu, soy milk, and edamame can support healthy aging and improve skin health.

Discover the health benefits and versatility of tofu, a nutritious source of plant-based protein, fiber, and essential nutrients. Learn how to incorporate this heart-healthy ingredient into your diet with delicious recipes and tips.

Discover the health benefits of consuming seed oils high in unsaturated fatty acids, such as soybean oil, based on expert perspectives in a new peer-reviewed paper.

Soy formula for babies and soy foods can support healthy growth during early childhood. Help your clients meet their children’s nutritional needs with soy products.

Soy milk found to enhance cardiometabolic health including improved blood lipids, lowered blood pressure and small reductions in inflammation.

Consistent with 2023 results, health professionals believe soy is a healthy, high-quality protein that offers important benefits.

Explore the versatility and health benefits of tofu with this sweet new recipe: Cake Batter Tofu Bites.

Explore how phytoestrogens found in soy foods affect everyone’s health. Learn how to advise your clients about the difference between phytoestrogens and estrogen.

Health professionals agree: soy is a nutritious food that offers important health benefits.

Soy protein supports heart health, muscle recovery, and more, making it a great option for those looking to stick to fitness-related New Year’s resolutions.