SweetFries-0028
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Total Time: 30 min
  • Makes: 4 servings

Oven Baked Sweet Potato Fries

Ingredients

  • 2 Large sweet potatoes, peeled, cut into 1x3-inch wedges
  • 3 tablespoons Soybean oil (commonly labeled vegetable oil)
  • 1⁄2 teaspoon Sea salt
  • 1⁄2 teaspoon Fresh black pepper
  • 1⁄4 teaspoon Paprika
  • 1⁄4 teaspoon Garlic powder

Instructions

Position rack in upper third of oven and preheat oven to 425°F. Spray baking sheet with non-stick spray.

Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.

Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd. Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Enjoy your baked sweet potato fries! For more nutritious entrees and snacks, visit our Soy Recipe page and start incorporating this powerhouse ingredient into your meals.

Nutrition Per Serving:

Calories 100
Fat 7g
Sat Fat 1g
Cholesterol 0mg
Sodium 220mg
Carbohydrate 9g
Fiber 1g
Protein 1g