2021 marks 30 years of the Soy Connection Newsletter. Read how soy research has evolved since then.

Don't wait until the New Year to step up your nutrition game! The 2020-2025 Dietary Guidelines for Americans recommend soy

Oh, the weather outside is frightful, but SOY is so delightful! Warm up with this soy-full chili recipe.

Looking for delicious holiday eats? Choose soy!

Waiver confusion, wildfires and families settling into their new-normal routines mean fewer kids are picking up school lunch.

Miso is the umami bomb that’s been missing from pretty much every dish I make.

Our skin takes a beating daily from environmental stressors, so it’s important to feed it what it needs.

Over the years, tofu converts have told me that soup was their gateway preparation.

"I love the versatility of tofu, which can be made or cooked to take on so many textures, from firm and crisp to crumbly and bouncy to silky and smooth as custard."

From umami mushroom seasoning to vegan ranch, we can’t live without these TJ staples.