This 30-minute dinner gets its crunch from pan-seared tofu, blistered snap peas and toasted cashews, and its flavor from an umami-rich sauce.

Aly Raisman's life has completely changed since we last saw her on the Olympic mat in 2016.

When prepared correctly, extra-firm tofu browns and crisps up beautifully into slabs for stuffing Vietnamese banh mi or adding substance and protein to a vegan stir-fry.

Soybean oil is used in a wide variety of packaged foods, baked goods, snacks, dressings and sauces, in addition to being sold on its own as a cooking oil.

We've got answers to your six biggest questions about whether soy is healthy for babies and children.

Whether you’re stocking up for a weather emergency or for a quarantine against the coronavirus, be sure to make room on your pantry shelves for soyfoods.

Eating tofu and foods that contain higher amounts of isoflavones was associated with a moderately lower risk of heart disease, especially for younger women and postmenopausal women not taking hormones

Nutritionally, soy is a great, affordable protein option—so why does it have such a bad reputation? Here we explore what the science says about soy and cancer, heart disease and more.

Beans are the top food for living a long and happy life—here's why.

Eating more fruits and vegetables sounds pretty straightforward, but there’s a lot to consider before you commit to this healthy lifestyle.